"It only seems that life gets in the way; in reality, it's our negative emotions that get in the way."

After a recent bad experience in Ukraine I returned to the UK upset, fed up and tired of things not going my way. I can't get into...

I recently spent three weeks travelling around Poland by train, visiting many of it's major Cities. Beginning with Poznan, I was now on...

Last year in particular I stressed over Instagram far too much. Always concerned about why I wasn't getting as many likes as I thought...